To be honest, this is not much of a story, but I just needed a place to vent. Since elementary school, I have been struggling with mental illnesses like depression. No matter how many meds I take, I still wish that I could just go to bed and never wake up. After months and months of feeling numb inside, I celebrate those times when I can feel even an ounce of pain. I tend to shut out my emotions when they become overwhelming, but in return, I constantly feel empty inside. Now and then, the only way that I can feel something is through self-harm. Personally, cutting is the easiest way to release all my built-up frustration and sadness that I have internalized. You don't realize how f*cked up you truly are until self-harm is the first solution to all of your problems. For six whole months, I remained “clean” and did not harm myself but recently, things changed. I found myself returning to my old coping mechanisms. Although I'm angry at myself for doing so, a part of me feels like I deserve it. Like a lot of teenagers, I have had many problems with substance abuse. As bad as it sounds, drinking alcohol and smoking is the only way that I can escape from my problems. I know it is not beneficial for my health, but at least it allows me to feel some sort of temporary happiness. Throughout my teenage years, I have realized that there is greater pain than when you look in the mirror and are disgusted by what you see. No matter what I look like, I will never be satisfied with my appearance. I go through phases where I feel too skinny so I gain a bunch of weight in hopes of rebuilding my self-image. Later on, however, I begin to feel fat. So, I cut my calories and lose a fuck ton of weight, but I still hate the way that I look. There is no winning when it comes to my body because no matter what I look like, I will never be happy with myself. I am learning that I need to love who I am, as a person, before I can love my external self.
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Thank you for sharing this story. You are dealing with so much, and I'm glad that you were able to express some of these feelings. Getting to a point where self harm feels like the only option is really scary, and I'm sorry that you feel this way. However, you need to remind yourself that it is NOT the only option. You will get better, you will find healthier coping mechanisms, and you won't always feel this way. Although they might feel like it, none of these feelings are permanent. For now, I urge you to find ways to limit your self harming. I suggest building a routine that you force yourself to complete every time you feel like self…